As a mother of four boys, a supportive wife, entrepreneur, and author, I lead by example with a heart-centered approach to life. I teach others how to quiet the mind, think from the heart, and break free from negative thought patterns. These practices have helped me create a richer, more peaceful life. Now, I am grateful to share this through my presentations and my new book, Get Out of Your Head and Into Your Heart.

Through our clothing company, Born Resilient, my husband Allan and I spread positive messaging, support our community, and give back to wellness-focused organizations. I am passionate about supporting causes aligned with my mission to help others find their strength and happiness from within.